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The flow vibration
The flow vibration To creat takes to love To flow takes to be free To improvise takes to feel To share takes to shine To do it takes to...

Inga Van Ardenn
Nov 29, 20201 min read


Open up mobility
Open up mobility Exersises, stretching, warm up. The chest opening by connecting hands behind the back. Neck stretching; Shoulders...

Inga Van Ardenn
Nov 28, 20201 min read


Prayers for the generations English/Русский
IVA Meditation Prayers for the generations English/Русский Thank you for the music to: https://youtu.be/BnmglWHoVrk Tiktok:...

Inga Van Ardenn
Nov 28, 20202 min read


Up rise warm up
Up rise warm up Up rise the energy through the body, Stretch upwards on the ball of the feet, Rise with breath through the center, Warm...

Inga Van Ardenn
Nov 27, 20201 min read


Generations
Generations I pray for Boys to love their Girls. To have their times, To grow together, Support eachother, Enjoy eachother, To live their...

Inga Van Ardenn
Nov 27, 20201 min read


Step into the consciousness
The move was made There is no way back The wish was send There is no taking it back The door was open Close it, after I am through the ...

Inga Van Ardenn
Nov 25, 20201 min read


Christmas or another awakening
Everything we meet our way- Sign of communication. We have choice to be present, To accept what we feel. We have choice to be conscious,...

Inga Van Ardenn
Nov 25, 20201 min read


Red Cherry-plum
Red Cherry-plum On the path, walking for miles. I didn't have chance to make a food. Passing the tree filled with red small fruit, I...

Inga Van Ardenn
Nov 23, 20201 min read


Thank you Red Woods
Thank you Red Woods For all amazing experiences For the beauty and the magic For the safety and the comfort For the food and the...

Inga Van Ardenn
Nov 12, 20201 min read


Welcome to Blue and Red!
Blue&Red Welcome to my journey and experiences of blue and red. We are beautifull creation if we have awareness to see so....

Inga Van Ardenn
Nov 12, 20201 min read


Bigfoot
I met this man Bigfoot The ledgen of the red woods Inside the art place of the trees The magic side of mystery My love forever Yeti....

Inga Van Ardenn
Nov 12, 20201 min read


One Love
Love receiving, Love connecting, Love projecting, Love transferring, Love containing, moving and giving. Let's be always Love inside and...

Inga Van Ardenn
Nov 11, 20201 min read


We cremate the death to see the life.
The vision is attached to see, the mind is to remember. The memory wants to have display The visuary for the mind to play. Grabbing life...

Inga Van Ardenn
Nov 11, 20201 min read


The snail
Example from the galaxy Gifted by the univerce The spiral of creative force The gift is from the earthy boss In spirit of the happy gloss...

Inga Van Ardenn
Nov 10, 20201 min read


The azure smoke
The azure smoke Deep in the woods From the tree of life The token of smoke Full moon of talk The symbol of blue Bespeak of the true Time...

Inga Van Ardenn
Nov 3, 20201 min read


The Slug
The snail without home. Carrying home attached to the body limits snail to go fast and to far. The slug is free from baggage can move...

Inga Van Ardenn
Oct 31, 20201 min read


The desire to be here and now
One need to have powerful desire to be here and now infinetly. The power of kind desier should be bigger than attachments to material...

Inga Van Ardenn
Oct 30, 20201 min read


To enter the light state
Acknowledging the inner light. The only light force can move matter. We will have no life without inner light. Light inside is reflection...

Inga Van Ardenn
Oct 30, 20201 min read


There is no fight with darkness
There is no fight with a darkness When aware that we made from darkness: We know without darkness our body wouldn't exist; Without...

Inga Van Ardenn
Oct 30, 20201 min read


The roots
The roots can be revealed by clearing the truths of your unique being; From trying to be someone you think you are. Just be, Be you, Be...

Inga Van Ardenn
Oct 29, 20201 min read


Always at the gate
At the gate you see those who enter At my gate day and night At the entrance to another life After life, another life You may see me at...

Inga Van Ardenn
Oct 28, 20201 min read


The time we think we know
Time is only the path between A and B. Between birth and death. But time for all of us is everlasting. When here and now time stops....

Inga Van Ardenn
Oct 28, 20201 min read


Walking through dimensions
World after world Door after door I am that I am The layers of my vessel The path of single way Through tunnel of the motion Telling...

Inga Van Ardenn
Oct 26, 20201 min read


Born free
Born free Feel alive Happy me Love my tea Birthday time Light my life Indefinitely Родилась свободной Чувствую живой Счастливая я Люблю...

Inga Van Ardenn
Oct 24, 20201 min read
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