Inga Van ArdennDec 15, 20201 minOne of the places 24hfgymOne of the places, forever will be in my memory. Одно из мест, на всегда останиться в моей памяти. 24 Hour Fitness Gym I use to work at...
Inga Van ArdennDec 13, 20201 min24 Hour Fitness Gym24 Hour Fitness Gym I use to work at 24, And now this gym is no more. The company went bankrupt. Everyone was laid off. This gym was the...
Inga Van ArdennAug 23, 20201 minStretching with Rises and SquatsStretching up, lean to all directions; (In between rises/squats) From close, shoulder length, long positions: Rises/Squats. Speed,...
Inga Van ArdennAug 16, 20201 minHips/Knee Warm UpLosing up and expend hips mobility, helps after long sitting, hip blocks, and tightness. obility, helps after long sitting, hip blocks,...
Inga Van ArdennAug 14, 20201 minCircle Walking Light Warm UpIVA Fitness Circle Walking Light Warm Up Continue my training, through lockdown during Covid-19, 2020, history. In the gray city box. All...
Inga Van ArdennAug 2, 20201 minWarm Up calfs, hips and lower back No lockdown should stop us from taking care of our health and motion. IVA Warm Up calfs, hips and lower No lockdown should stop us from...