One of the places 24hfgym
One of the places, forever will be in my memory. Одно из мест, на всегда останиться в моей памяти. 24 Hour Fitness Gym I use to work at...
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Inga Van Ardenn
- Dec 13, 2020
- 1 min
24 Hour Fitness Gym
24 Hour Fitness Gym I use to work at 24, And now this gym is no more. The company went bankrupt. Everyone was laid off. This gym was the...
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Inga Van Ardenn
- Aug 23, 2020
- 1 min
Stretching with Rises and Squats
Stretching up, lean to all directions; (In between rises/squats) From close, shoulder length, long positions: Rises/Squats. Speed,...
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Inga Van Ardenn
- Aug 16, 2020
- 1 min
Hips/Knee Warm Up
Losing up and expend hips mobility, helps after long sitting, hip blocks, and tightness. obility, helps after long sitting, hip blocks,...
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Inga Van Ardenn
- Aug 14, 2020
- 1 min
Circle Walking Light Warm Up
IVA Fitness Circle Walking Light Warm Up Continue my training, through lockdown during Covid-19, 2020, history. In the gray city box. All...
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Inga Van Ardenn
- Aug 2, 2020
- 1 min
Warm Up calfs, hips and lower back
No lockdown should stop us from taking care of our health and motion. IVA Warm Up calfs, hips and lower No lockdown should stop us from...
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